Best Gymnastics Training Mats: Our Top 10 Picks & Reviews

Introduction

As passionate home fitness and gymnastics enthusiasts, we’ve spent countless hours testing, tumbling, and training on various mats to find what truly performs. A quality gymnastics mat is the cornerstone of safe and effective at-home practice, providing the confidence to master new skills while protecting against injury. After rigorous evaluation, we’ve selected the FBSPORT Inflatable Air Gymnastics Mat 4/8 Inch as our top pick. It stands out for its exceptional durability, lightning-fast inflation, and incredible versatility, making it a reliable and fun training partner for gymnasts of all levels.

Our Top 10 Picks for Best Gymnastics Training Mats

#1 FBSPORT Inflatable Air Gymnastics Mat 4/8 Inch – Best For: All-Around Home and Outdoor Use

From the moment we unboxed the FBSPORT Inflatable Air Gymnastics Mat 4/8 Inch, it was clear why it’s a fan favorite. The included electric pump is a powerhouse, inflating the 10-foot mat to a firm, ready-to-use state in under a minute. The deflation process is just as quick, utilizing the pump’s reverse function to vacuum out every last bit of air for compact storage. In our testing, the 500D Filament Grade PVC tarpaulin felt incredibly robust. We performed dozens of tumbling passes, and the mat provided a perfect balance of firm support and cushioned landing, never feeling too bouncy or hard. It also holds its air remarkably well; we left it inflated for several days with no noticeable pressure loss. This durability is a sentiment echoed by many long-term users, with some reporting it’s still in great condition after two years of regular use by active kids. The versatility is another major win. We took it from the basement to the backyard and even tested its waterproof claims on a local pond—it performed flawlessly as a floating platform. While the mat itself is top-notch, we did find, as some users noted, that the included storage bag is a bit of a tight squeeze, making packing up a minor puzzle. However, for its outstanding performance, quick setup, and proven longevity, this mat is an unbeatable choice for home practice.

#2 Best Choice Products 10ft 4-Panel Folding Gym Mat – Best For: Traditional Firm-Cushion Training

For those who prefer the classic feel of a foam mat, the Best Choice Products 10ft 4-Panel Folding Gym Mat is a stellar option. There’s no setup required—just unfold and you’re ready to go. The 2-inch thick, high-density EPE foam core strikes an excellent balance between comfort and support. During our tests, it absorbed impact from jumps and rolls effectively without feeling mushy; handstands left a temporary impression but didn’t sink in, which is exactly what you want for stable practice. At 10 feet long and 4 feet wide, it provides ample space for beginner tumbling passes and floor work. We were particularly impressed with the hook-and-loop fasteners on all sides, which allowed us to seamlessly connect two mats together, creating a large 8×10 foot training area. This expandability is a huge plus for growing athletes or for activities like martial arts drills. The faux leather surface is tough and easy to wipe clean after a sweaty session. Portability is also a key feature; it folds down to a compact size, and the built-in handles make it easy for even a child to carry and store. A minor concern we share with a few users is the durability of the carrying handles, which have been reported to tear with frequent or rough use.

#3 AKSPORT Gymnastics Air Mat – Best For: High-Repetition Tumbling Practice

The AKSPORT Gymnastics Air Mat brings a professional-grade feel to home training. Constructed from 1000D double-wall (drop stitch) material, this mat feels exceptionally sturdy and resilient underfoot. We found it held air perfectly over weeks of testing, a testament to its reinforced seams and high-quality BRAVO valve system. Inflation was a breeze with the included electric pump, and once set up, it provides a wonderfully bouncy surface that helps build confidence for more advanced skills. This is a mat designed to reduce the impact on joints, allowing for higher repetition without the associated strain. Our testers felt it gave just enough spring to help with skills without becoming a trampoline, making the transition to a gym floor seamless. At 19 pounds, it’s light enough to move around, and we appreciated that it actually fits back into its carry bag without a struggle—a small but significant detail. While the mat itself is a fantastic product, our experience aligns with several users who reported issues with accessories. We’ve seen a number of complaints about pumps arriving with broken hoses or burning out after a few uses, as well as some mats arriving with cosmetic stains. These potential quality control inconsistencies are worth noting, though the core mat remains a top performer.

#4 We Sell Mats Gymnastics Incline Mat – Best For: Skill-Specific Development

When it’s time to work on specific skills like back handsprings, walkovers, or uphill vaulting, a specialized tool like the We Sell Mats Gymnastics Incline Mat is invaluable. Commonly known as a “cheese mat,” its sloped design is engineered to help gymnasts learn proper body alignment and momentum. We were immediately impressed with the quality of this mat. The anti-tear vinyl cover feels commercial-grade and built to last, while the high-density foam core is incredibly supportive. It’s firm enough to run on and push off from, yet provides a safe, cushioned landing. This is the perfect balance, a sentiment shared by users who found it comfortable but not “hard and uncomfortable” like some other incline mats. We tested the 60″ x 30″ x 15″ size, which proved perfect for our 10-year-old tester learning her back handspring. It’s lightweight enough for a child to move into place, thanks to the integrated handles, and requires no setup. It’s not just for kids, either; I found it useful for practicing handstand presses against a wall. The vibrant colors are a nice touch, and the easy-to-clean surface makes maintenance simple. For targeted skill progression, this mat is an essential piece of training equipment.

#5 AWSUM Inflatable Air Gymnastics Mat 4/8 inches Thick – Best For: Indoor and Poolside Fun

The AWSUM Inflatable Air Gymnastics Mat 4/8 inches Thick is a solid contender in the inflatable mat space, offering a great combination of features for both dry land and water use. The V-drop stitch technology provides a stable and elastic surface that we found to be well-cushioned and supportive for tumbling. We appreciated the quick 1-2 minute inflation time, and the pump worked effectively to both fill and empty the mat. The double-layer waterproof tarpaulin gives it a rugged, water-ready feel, and it was a huge hit when we tested it in a pool, providing a stable platform for play. The 10-foot version offers enough room for a young gymnast to practice basic skills or a couple of cartwheels in a row. However, our testing experience revealed some potential inconsistencies that were also noted by users. While our second test unit held air perfectly, the first had a slow leak right out of the box. Some users have reported similar issues, with their mats needing daily reinflation after a few weeks of use. Furthermore, getting the deflated mat back into its storage bag can be a real challenge. Despite these potential drawbacks, when you get a good unit, it’s a high-quality mat that offers excellent value and versatility.

#6 VOFiTNY Inflatable Gymnastics Tumble Track – Best For: Portability and Thoughtful Design

The VOFiTNY Inflatable Gymnastics Tumble Track impressed us with its thoughtful design details that enhance the user experience. Beyond being a sturdy and reliable air mat, it includes several extras that set it apart. We especially liked the high-quality, duffle-style storage bag, which is far superior to the flimsy cinch sacks some competitors provide. Another standout feature is the detachable shoulder strap that clips onto D-rings on the mat, making it much easier to carry when inflated. The heavy-duty grip handles also feel more robust and comfortable than average. During our tests, the mat itself performed admirably. It inflated quickly, and the multi-layer PVC provided a firm yet forgiving surface with excellent traction. The manufacturer claims it can hold air for two months, and while we didn’t test it for that long, it showed no signs of leakage over a couple of weeks of consistent use. A former competitive gymnast on our team noted its great bounce and professional feel. The one significant issue we encountered, which was also reported by a user, was that the black dye from the inside of the storage bag transferred onto our pink and green mat, leaving dark stains. This is a disappointing flaw in an otherwise well-designed package.

#7 EZ GLAM Inflatable Tumble Track Mat with Electric Air Pump – Best For: Adjustable Firmness and Rebound

The EZ GLAM Inflatable Tumble Track Mat with Electric Air Pump offers impressive versatility for athletes who want to fine-tune their training surface. We found its ability to adjust air pressure to be a major advantage. You can leave it slightly soft for a more forgiving, cushioned landing when learning new skills, or inflate it to a rock-hard 5 PSI for a surface with maximum rebound, closely mimicking a competition floor. The 1000-Denier double-wall fabric felt incredibly tough, and our unit held its air for weeks without needing a top-up. The included electric pump made setup a matter of minutes, and it was easy to deflate and roll up for storage. My 11-year-old tester used it for everything from back tucks to round-off back handsprings and loved the confidence it provided. The Velcro ends are a great feature for future expansion, allowing you to connect multiple mats for longer tumbling passes. However, potential buyers should be aware of a significant number of user complaints regarding product consistency. Some have reported receiving what appears to be a different, unbranded product that loses air quickly, while others have received pumps with incorrect attachments or that are DOA. While our test unit was excellent, these reports suggest a gamble on quality control.

#8 WelandFun Tumble Track Mat – Best For: Advanced Tumbling with Extra Thickness

For gymnasts working on powerful skills, the extra cushioning of a thicker mat can make all the difference. We tested the 8-inch thick version of the WelandFun Tumble Track Mat, and it was a game-changer. This added height provides superior shock absorption and a more substantial feel that more closely resembles a professional gymnastics floor. It gives athletes the confidence to go for high-impact moves knowing they have a safe and supportive landing. The drop-stitch material is high-quality, creating a surface that is slip-resistant, waterproof, and surprisingly quiet during use. Inflation was rapid—less than a minute—and the webbing handles made it manageable to move around the room. The anti-leak valve works as advertised, and our mat maintained consistent pressure throughout our testing period. Unfortunately, quality control seems to be an issue here as well. Our mat arrived with some dirty marks on it, an experience shared by several users who received mats that looked used or even had existing patches. More concerning are the reports of pumps smoking and blowing out after a single use and mats developing small holes within weeks. While the design and thickness are excellent for advanced users, the risk of receiving a flawed product is a significant drawback.

#9 AKSPORT Inflatable Gymnastics Mat Air Tumbling Track – Best For: Reliable Performance Under Bars and Beams

This version of the AKSPORT Inflatable Gymnastics Mat Air Tumbling Track proves to be another strong and dependable option, particularly useful as a landing surface for other equipment. We placed our 10-foot mat under a home gymnastics bar set, and its 4-inch thickness provided the perfect amount of cushion for dismounts, giving us peace of mind. The 1000D drop-stitch material is exceptionally durable; even when I (a full-sized adult) jumped on it, it didn’t bottom out. The mat holds air incredibly well, thanks to the robust BRAVO valve, a feature we’ve come to trust for its leak-proof performance. The setup is simple, and it comes with all the necessary accessories, including a pump and a carry bag that is actually large enough to hold everything. We found it to be an excellent all-purpose mat for tumbling, cheer practice, and general play. While the mat itself is high-quality, we must note a few quirks and concerns from user feedback. Several users received mats that were quite dirty upon arrival, suggesting storage or handling issues. Additionally, we found the included pump to be less powerful than others, making it difficult to get the mat to maximum firmness. Despite these minor points, the mat’s core performance and durability are excellent.

#10 ALIFUN Inflatable Non-Slip Gymnastics Tumbling Track Mat 6.6-20ft – Best For: Large-Scale Tumbling and Water Fun

If you have the space, the larger versions of the ALIFUN Inflatable Non-Slip Gymnastics Tumbling Track Mat 6.6-20ft offer an incredible training area. We tested the 16-foot, 8-inch thick model, and it provided more than enough room for a full round-off back tuck pass. The extra thickness gave our tumbler incredible confidence, providing a forgiving surface that carried her through skills even when she was tired. The commercial-grade PVC and reinforced seams feel heavy-duty and built for intensive use. We also confirmed it’s 100% waterproof and works fantastically as a floating dock or play platform in the water—a huge bonus for summer fun. Inflation is fast, taking just a couple of minutes even for the larger sizes. However, this product has some of the most concerning safety and quality issues we’ve seen. The user reviews are alarming, with multiple reports of the air pump getting dangerously hot, smoking, and in one case, “exploding.” This is a serious fire hazard. Furthermore, many users complain of mats arriving with holes along the fold lines, stains, or cracking material after only a handful of uses. While the mat’s size and performance can be great, the severe issues with the pump and mat integrity make it a risky purchase.

The Ultimate Buyer’s Guide: How to Choose The Right Product for You

Key Factors to Consider

• Mat Type: The two main types are inflatable air tracks and folding foam mats. Air tracks offer adjustable bounce and are great for tumbling, while foam mats provide a firmer, more stable surface ideal for basic skills, martial arts, and general exercise.
• Thickness: For basic home use, a 2-inch foam mat or 4-inch air track is sufficient. For practicing higher-impact skills like back handsprings and tucks, an 8-inch thick air track offers superior cushioning and safety.
• Size: Consider the available space and the athlete’s needs. A 10-foot mat is great for standing skills and single elements. For connecting multiple skills (a tumbling pass), you’ll need a 16-foot or 20-foot mat.
• Material and Durability: Look for high-density EPE foam in folding mats and commercial-grade PVC tarpaulin with drop-stitch construction in air tracks. Reinforced seams are crucial for longevity, especially in inflatable models.
• Portability and Storage: If space is a premium, an inflatable mat that deflates into a compact roll or a folding mat with handles is essential. Check if a storage bag is included and if the mat actually fits in it.

Understanding Inflatable vs. Foam Mats

The core difference between these two mat types lies in their internal structure and resulting feel. A traditional folding foam mat, like the Best Choice Products model, uses a core of high-density Ethylene-vinyl acetate (EPE) foam. This provides a firm, stable, and shock-absorbent surface that doesn’t compress easily, making it excellent for foundational skills. An inflatable air track, however, uses “drop-stitch” technology. This involves connecting the top and bottom surfaces with thousands of fine polyester threads. When inflated, these threads pull taut, creating a flat and incredibly rigid surface that can withstand high pressure. This structure is what allows an air track to be both firm like a floor and bouncy like a trampoline, with the level of bounce adjustable by changing the air pressure.

Common Mistakes to Avoid

• Buying Too Short: A 10-foot mat is great for a 7-year-old learning a cartwheel, but a teenager working on a round-off back handspring will run out of room. Plan for the skills you want to practice.
• Ignoring Thickness: A 4-inch mat on a hard concrete floor may not provide enough cushion for repeated high-impact landings. Match the thickness to your flooring and the intensity of the training.
• Overlooking Portability: A 20-foot, 8-inch thick air track is fantastic, but it’s also massive and heavy. Make sure you can realistically move and store the mat you choose.
• Forgetting Accessories: Ensure an inflatable mat comes with a reliable electric pump. Trying to fill a large track with a manual pump is an exhausting task you’ll only attempt once.

Frequently Asked Questions

What thickness is best for a gymnastics mat?

A 4-inch thick inflatable mat or a 2-inch thick foam mat is generally sufficient for most at-home training, including tumbling, cheerleading, and basic skills. For advanced, high-impact tumbling (like tucks and layouts), an 8-inch thick inflatable mat provides superior shock absorption and safety.

What is the standard size for a gymnastics practice mat?

While professional gymnastics floors are 42 x 42 feet, a common size for home practice mats is around 10 feet long and 3 to 4 feet wide. This is usually adequate for practicing single skills. For tumbling passes that connect multiple skills, lengths of 16 to 20 feet are recommended.

How do I clean and disinfect my gymnastics mat?

For most PVC or vinyl mats, you can use a simple solution of mild soap and water. Wipe the surface down with a soft cloth, then wipe again with a clean, damp cloth to remove any soap residue. For disinfecting, use a gentle, gym-safe disinfectant spray and follow the product’s instructions, ensuring the mat is completely dry before storing it to prevent mildew.

What are gymnastics mats made of?

Folding mats typically consist of a high-density foam core, like EPE (Expanded Polyethylene) or polyurethane foam, covered by a durable vinyl or faux leather shell. Inflatable air tracks are made from heavy-duty PVC tarpaulin using double-wall or “drop-stitch” construction, where thousands of internal threads maintain the mat’s shape under pressure.

What’s the difference between a gymnastics mat and a yoga mat?

The primary differences are thickness and density. A yoga mat is very thin (typically 1/4 inch) and designed to provide grip and a slight cushion on a hard floor. A gymnastics mat is much thicker (2 to 8 inches) and is engineered to absorb significant impact from jumps, tumbles, and falls, prioritizing safety and shock absorption over simple grip.

Which brands are most trusted for gymnastics equipment?

In the home-use market, brands like FBSPORT and AKSPORT consistently receive positive feedback for their durable and well-performing inflatable mats. For traditional foam mats, We Sell Mats and Best Choice Products are popular for their quality construction and supportive surfaces.

How long do high-quality gymnastics mats typically last?

With proper care and use, a high-quality home gymnastics mat can last for many years. We’ve seen user reports of inflatable mats like the FBSPORT model still being in great condition after two years of regular use. The lifespan depends on the frequency of use, storage conditions (avoiding extreme temperatures), and ensuring the surface is kept clean and free of sharp objects.

Conclusion: Our Final Recommendation

After thorough testing and analysis, our top recommendation remains the FBSPORT Inflatable Air Gymnastics Mat 4/8 Inch. It truly hits the sweet spot of performance, durability, and value. Its robust PVC construction holds up to rigorous practice, and the powerful electric pump makes setup and takedown an absolute breeze. What truly sets it apart is its versatility—it’s just as effective for serious tumbling practice in the living room as it is for fun on the water in the summer. It provides the firm, supportive surface needed to build skills safely and the reliable air retention that gives parents peace of mind. For any family looking to bring a safe, fun, and high-quality training experience home, the FBSPORT Inflatable Air Gymnastics Mat 4/8 Inch is the clear winner.

Last update on 2025-11-08 / Affiliate links / Images from Amazon Product Advertising API